Fat Grafting Breast Reconstruction Recovery

Fat Grafting Breast Reconstruction Recovery Fat grafting after breast reconstruction recovery is a much quicker process especially if you have had DIEP flap surgery.  Phase one is typically a six week recovery.  The fat grafting surgery is typically day surgery and you will be back home or back at your lodging that evening if you have traveled for the procedure. I addressed the side effects of anesthesia here.  Another post written about post surgical garments after fat grafting can be read here.  I wanted to outline some common side effects of the fat grafting procedure and what you can expect in this blog. Fatigue during Recovery When you wake up from surgery you will be shaking off the anesthesia and will feel fatigued for a period of roughly a week.  This will depend on each individual and the extent of the surgery.  We each bounce back at different rates and Continue Reading →

DIEP Flap Breast Reconstruction Surgery~ Phase 2

Video

DIEP Flap Breast Reconstruction Surgery ~ Phase 2

PRMA has been kind enough to film this video so that I can explain  DIEP flap breast reconstruction surgery, phase 2.  My hope is that this will help other women in preparing and what to expect as you recover from phase 2, the revision and symmetry part of your DIEP flap surgery.  No matter where your surgery is performed I hope the information helps in your planning and the questions you might have going into this part of your breast reconstruction.

The Value of Patient Stories

The marketing representative at PRMA, Courtney Floyd, worked hard to film and edit this and other PRMA videos.  When other women can see and hear first-hand the successes of patients it is a direct reflection of the commitment that this Plastic Surgery group has for women as they rebuild their lives after cancer.

Editing Award

Copy of IMG_3396

I have to chuckle a bit when I listen to the video  that I recorded just three days after my revision surgery.  That breathing tube during surgery can do a number on your vocal chords and I have what I call my “smoky bar voice” in this video.  I can also see that my eyes are still a bit swollen from the surgery.

You will likely be turned a bit on the surgical table that day because of where the surgeon will have to harvest the fat, in my case, from my thighs.  I jokingly told him I’d be turned like a rotisserie chicken.  I remember a very strong looking surgical tech named Nelson before I was put to sleep.  He’s the one to the far right in this picture!  That was the best team ever!!  I just wanted to look at him, knowing he might be the muscles in the group that day and say, “Turn me gently, Nelson, turn me gently!”

Courtney invited me to be a patient advocate.

I’ll chalk this one up to post surgical grogginess but in the video you will notice at one point I use the word “feminism” when I meant to say”femininity”.  Ah well, the life of a post-surgical patient advocate!   I will attest to the fact that Courtney knows her business when it comes to editing these videos so thank you, Courtney, for “bleeping out” any weirdness going on in my head that day trying to get my words out.  I’m handing you the Oscar for best editing award!

Getting Back to Your Routine

Phase 2 is so much easier than phase 1.  It is the icing on the cake.  I flew in to San Antonio on a Wednesday, had surgery on Friday morning and returned the following Tuesday.  I flew back home by myself.  My sister flew in and was there for this surgery but she had to travel back to her own home town. It is very possible to fly out a couple of days after your surgery.  I personally don’t recommend flying home the day after surgery.  Check with your plastic surgeon’s office and discuss this with them if you are driving or flying.

The only discomfort I experienced was from the bruising due to the liposuction itself which was a known part of the procedure for me.  I describe it more as soreness rather than pain. It was completely manageable and walking and moving helped with the soreness.  You will have a weight limitation post-surgery of ten pounds for a week after surgery, as is the case with most surgeries.  I was out taking walks again after being home just one week.  You cannot sleep on your stomach or side for 4 weeks so get those pillows ready for when you arrive home.  I was driving again a week after surgery, but please note that you must be off pain medication when you return to driving.  In fact, I did the grocery shopping by myself.  Just ask the clerks to “lighten your bags” for you.  Take them in one at a time after you get home. Other than the usual post-surgical fatigue and wearing a compression garment for three weeks it was a relatively seamless procedure for me.

Other details

You can shower the day after surgery.  You will have some swelling in your legs as the fluid and bruising gravitate downward and your body works to absorb the extra fluid from surgery and healing.  Wear compression stockings home on the plane or in the car if you are traveling to reduce the possibility of blood clots.

You will likely feel so much stronger after phase 2 than you did coming home from phase 1 but a word of caution…. DON’T OVER-DO IT!!  Guilty as charged on that one.  I had a bit of a set back at week two and just had to tell myself that I had just been through surgery again.  I slowed down week two. Continue to take walks, drink lots of water, and eat healthy meals. Allowe yourself to take daily naps to let your body rest and heal. Take it easy, ladies and take my advice and don’t go back at it too fast.

Thank you for allowing me to be a part of your success stories, PRMA!