Tag: double mastectomy

Exercise After Breast Reconstruction Surgery

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Going in DIEP! Exercise after breast reconstruction surgery is a tricky game. You must clear it with your plastic surgeon. Your incisions must be completely healed so that you do not compromise the healing process. One question I asked my PS, Dr. Minas Chrysopoulo of PRMA at my pre-op appointment before the final phase of my reconstruction was when I could get back to swimming. We have a pool in our backyard and I felt it would be good rehab as a post-surgical exercise. His answer, “When you are ready and when the wounds are all healed”. New Sensations and Healing I’ve been working up to this moment today. I emailed the nurse at my plastic surgeon’s office a couple of weeks ago and told her I was feeling some interesting and strange new sensations in my breasts. I couldn’t really put the feelings into words but I think she Continue Reading →

The Perfect Breast Shape and Plastic Surgery

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How I got to the “Breast” Shape Ever Twitter is such a valuable tool for me. A year ago my Twitter account was full of nothing but educational websites. I returned to school to attain my M.Ed. and I used it for the sole purpose of gathering information about the latest “speak” in education. I did not tweet, like, retweet, or DM (direct message). I only lurked and learned. The lurking and learning changed in October of 2014. School ended for me to focus on my health.  My Twitter account went from education to all things breast cancer and breast reconstruction. I entered the world of plastic surgery as a breast reconstruction patient after undergoing a double mastectomy following a second breast cancer diagnosis. It was a world I was unfamiliar with and had much to learn about both on an academic and emotional level. I was now following, being Continue Reading →

Breast Cancer Education Act

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A Time to Educate I have spoken to many women in the past six months since I became an advocate for breast reconstruction.  I am frequently reminded by these women that the education, resources and information is simply not being discussed at the first stages of a cancer diagnosis.  I was fortunate to have the information regarding my choices for breast reconstruction the day I was told I was going to have a double mastectomy due to a second recurrence of breast cancer.  I want every woman to be able to have that conversation with their physician.  The front line of education has to start in the health care community.  We can add outreach through support of this bill. A Call for Support Let’s Close the Loop It is time we closed the loop in breast cancer education.  Women have a right to live beyond diagnosis, treatment and survival.  Women Continue Reading →

How Has Breast Cancer Changed You?

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Cancer: Connections & Catalyst Many articles and questions are posed:   “How has breast cancer changed you?” Here is one example  from the About Health website, just one from a myriad of articles published after doing a quick search on the topic. I think it’s fair to ask that question to anyone in any phase of life. How has the news of the day changed you? How has having children changed you? How has visiting a foreign country changed you? How has being married changed you? How has being divorced changed you? How has changing your hair color changed you? How has losing weight changed you? How has becoming a vegan changed you? Blah, blah, blah and on and on…… Individuals and Change Individuals are affected by events in life in either very positive ways or extremely negative ways.  So OK!! We’re all individuals and I get it.  My feeling Continue Reading →

Breast Reconstruction Fears After Mastectomy

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Breast reconstruction fears after a mastectomy and not knowing all of the steps involved prevent many women from making the decision to move forward with reconstruction.  My breast reconstruction journey began when I had my annual mammogram on April 2, 2014.  My radiologist informed me the mass she found in my right breast was highly suspicious of cancer.  I had to return to her office the next day to confirm this with a core needle biopsy (CNB). The results were ready five days later. My radiologist asked me the day she took the CNB if I knew of any breast surgeons to review results of the biopsy with me. I had been to see one about five years previously to have a benign cyst removed. I was very impressed with the surgeon and asked to schedule the results of my CNB to confirm whether I had cancer or not with Continue Reading →

When you Learn About Breast Cancer Diagnosis #2

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There are no easy outs when you learn about breast cancer diagnosis #2. I was diligent about scheduling my yearly mammograms and equally as diligent about doing my breast self-exams. I had my yearly physical in late January of 2014 with my primary care physician. She did not feel anything suspicious in my breasts just as I hadn’t when doing my monthly self breast exams. A couple of months later, as I was lying in bed one morning doing a self exam, I left a bit of a thickness in my left breast. I decided not to panic or jump to any conclusions for a couple of reasons. The first one, I frequented the gym and did weight training three times a week, perhaps the delusional/hopeful side of me. I feel great! It’s just all the strength training and new muscles. The second and more practical side of me, I Continue Reading →

Ta Ta for Now ~ The Double Mastectomy

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The days leading up to my mastectomy were a real mix of emotions. Our youngest son was still living with us at the time and finishing up a second degree. Our oldest son came down from Seattle to be here for Mother’s Day prior to my surgery “just because”. He arrived on May 6th, flew home only to return on the 19th to be here for my recovery after surgery. The 19th was his birthday. Who is lucky enough to have sons so great? Me!!   It was a fantastic week before the mastectomy sharing time with the family. Being surrounded by my husband and two sons and talking and decompressing from the events of the past month was cathartic and healing. Our oldest son came up with the saying, “Ta Ta for now referring to my double mastectomy. Let’s Do This I had to take our oldest son back to Continue Reading →