My Experience as a LEAD Graduate

I want to share my experience and what it means to be a Project LEAD Institute graduate and patient advocate. Application for scholarship and letters of recommendation must be submitted to be accepted into the program.  The Project LEAD Institute strongly supports the education and involvement of patient advocates in both research, action, and the education of the community they serve, locally and nationally. This is a portion of a statement from the web page giving you a sense and focus of the LEAD graduate program: The Project LEAD® Institute is a six-day intensive science course for breast cancer advocates covering the basics of cancer biology, genetics, epidemiology, research design and advocacy. I learned about the program through two fellow breast cancer survivors, Michael Singer, a male breast cancer survivor, and Terry Arnold, an advocate for the Inflammatory Breast Cancer Community.  I met them both at SABCS, San Antonio Breast Cancer Symposium 2016.  They Continue Reading →

This is What Happens through DIEP flap Connections

Education about breast reconstruction options after breast cancer and mastectomy: This is what happens through DIEP flap connections. Two women living in two different parts of the country, one surgeon, a plastic surgery team, and a desire by all to educate and inform! I traveled to have my DIEP flap breast reconstruction in December of 2014 at PRMA in San Antonio, Texas. I was connected to another woman, Rhonda, now a “breast friend”, through PRMA when she became interested in DIEP flap. I was part of the Pink Ladies Support Group at PRMA.  This group speaks to other women about their own experience and traveling to have DIEP flap. Rhonda, like me, was interested in booking her surgery with Dr. Minas Chrysopoulo. I received the following email the morning of January 25, 2016. Hey gals!  Dr. C has an out of state patient named Rhonda who will be coming here Continue Reading →

Intimacy ~ Touching your breasts after DIEP flap surgery

This blog has been sitting in my archives for quite some time.  Intimacy and touching your breast after DIEP flap surgery seems like an unabashed topic to write about. The intimacy of the content and the shared photos delayed my writing. Respect for my fellow DIEP flap sisters and touching your breasts after this surgery is not something every woman wants to do. I know this to be true because I talk to women who feel this way. I fully respect all the complexities that surround the new sensation of your DIEP flap breasts.  The purpose of my blog is to share my experience and in some way, empower breast reconstruction patients to embrace their new breasts after they have healed from surgery and to feel comfortable touching their newly reconstructed breasts. If my suggestions and story work for you, I am happy.  If they do not, I get it, Continue Reading →

Honoring my Father During my DIEPflap Surgery

This is a perfect weekend to write a tribute honoring my Father and his support during my DIEPflap surgery.  My father is in his late 80’s now so watching me go through DIEPflap breast reconstruction two and half years ago was not an easy process for him.  He knew nothing about this type of surgery.  My Dad’s generation and friends who had radical mastectomies and survived breast cancer never knew of the options to rebuild one’s breasts after they had to be removed after a breast cancer diagnosis.  It was just assumed that the loss was part of the plan and how you would continue to live your life. I gently guided Dad and Mom through the process and why I chose to have DIEPflap breast reconstruction after my second breast cancer diagnosis.  I will admit, it was tough.  His main concern for me was the length of surgery and Continue Reading →

My Double Mastectomy: Three Years Later

Double Mastectomy: Three Years Later May 15, 2014, I was sitting in a hospital room recovering from a double mastectomy.  Why am I smiling so much in the photo?  The answer: I just finished a phone conversation with my parents.  They live a little over one thousand miles from me.  I couldn’t believe how little pain I was in and how good I felt.  It was important to me that they hear my voice. Both my Mother and Father were in disbelief that I was calling them. Just 24 hours before, they were on alert at their home waiting for the phone call to let them know I was out of surgery and doing well.  When I mentioned to them I was heading home in a couple of hours after the call, they were even more surprised.  I could hear the sense of relief in their voices over the phone. Continue Reading →

Support During DIEP Flap Surgery

Support During DIEP Flap Surgery Finding support during DIEP flap breast reconstruction is paramount to the success and recovery of your surgery.  When I speak to others who are contemplating this type of breast reconstruction one of the first questions I ask is, “Do you have a support system?”  I follow with the statement, “You will need it for this surgery!” Support during DIEP flap can include a variety of individuals both personal and professional.  I wanted to take a retrospective look at the support women had for their DIEP flap surgery.  I posted this question in the on-line support group I administer for breast reconstruction after mastectomy. Name the three people who you found the greatest support from during your own DIEP flap breast reconstruction process. Breast surgeons, plastic surgeons, family members and friends can look at the replies from these women who have already had DIEP, who it was Continue Reading →

DIEP Flap Belly Button

Did you know you’ll be getting a new belly button if you choose to have DIEP flap breast reconstruction after a mastectomy?  The study referenced in this blog uses the medical term, umbilical reconstruction, known to most of us as the belly button.  We’re approaching belly button season so I wanted to share this part of my DIEP flap surgery along with the study while having a bit of fun with this post, too! I had the privilege of meeting one of the authors of the study last year at Plastic Surgery the Meeting (#PSTM16) in Los Angeles, Dr. Samuel Lin.  He is a kind gentleman with a warm smile and easy to chat with.  It is apparent he is very dedicated to his profession.  Dr. Lin presented the paper at AAPS (American Association of Plastic Surgeons) meeting in Austin, Texas this year.  I became interested in this study when Continue Reading →

Quality of Life: DIEP Flap Breast Reconstruction

Do you ever consider how your quality of life has changed after DIEP flap breast reconstruction?  The study from the Plastic and Reconstructive Surgery Journal compares three groups of women; those who have undergone DIEP flap breast reconstruction, women who chose no reconstruction or a method other than DIEP flap, and those in the general population who did not have breast cancer or reconstruction.  The questionnaire studies long-term quality of life after DIEP flap. A statement from the study: The DIEP technique also provides better QOL than no breast reconstruction or reconstruction using other methods, according to the study by Dr. Vincent Hunsinger of Georges Pompidou European Hospital, Paris, and colleagues. They write, “Our results indicate that DIEP breast reconstruction allows patients with breast cancer to maintain a good QOL in the long-term.” The definition of quality from the English Oxford Living dictionary: The standard of something as measured against Continue Reading →

You Come First after Breast Reconstruction

One of the best pieces of advice I can give to those I talk to planning their surgery, “You come first after breast reconstruction.”  It is a very difficult concept and mantra to adopt when you are so used to caring for others.  It is particularly challenging for those who go into breast reconstruction feeling healthy and fit, going about their daily routine of cooking, cleaning, carpooling, mothering, caring for others, and working a full-time job.  A sudden change in that routine is hard to wrap your mind around.  Believe me, it stops very suddenly after breast reconstruction but it IS temporary and so worth taking the time to put yourself first. Daily Activity to think about after Breast Reconstruction We don’t realize how much bending, twisting, and lifting we do each day.  I have been on the phone with individuals answering questions about the recovery process.  While I am Continue Reading →

Psychological Benefits of Breast Reconstruction

Psychological Benefits of Breast Reconstruction There have been many articles written over the years regarding the psychological benefits of breast reconstruction.  When a woman or man loses a body part to breast cancer it seems reasonable to expect one would experience upset and psychological trauma no less than any other amputee.  However, the decision to remedy the amputation of the body part through breast reconstruction is not an easy process.  It means more surgery, recovery, dealing with possible side effects and complications, time off work, support from loved ones, research, and acceptance there will be lifelong scars. One of the driving factors to move forward with my own breast reconstruction after my mastectomy was to remedy the “psychological distress” I was experiencing from the loss of my breasts.  It took a full week after my mastectomy for the psychological anguish to hit home in a figurative and literal sense.  This Continue Reading →