Category: Post-Operative Clothing

Prosthesis; Post Mastectomy clothing; Rearranging your closet; Post Reconstruction garments and clothing

Breast Surgery Recovery Shirt I Wish I’d Had

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Here it is, the breast surgery recovery shirt I wish I’d had and you can order it right here: from the Healinincomfort site. Healincomfort will pay shipping. Now that’s a deal! One part of my job as a patient advocate and Founder and Director of DiepCFoundation.org is finding products making healing and recovery from breast cancer easier for patients. I have been through six different surgeries for breast cancer and breast reconstruction. My double mastectomy and DIEP flap breast reconstruction both required surgical drains. They were not my favorite part of recovery but necessary to drain out accumulated surgical fluid. The amount of time a patient has surgical drains can be a couple of weeks and sometimes a little over a month. It really depends on the individual healing mechanisms of each patient. This is why I am happy to write about the Healincomfort breast surgery recovery shirt I wish Continue Reading →

Recovery from Breast Reconstruction: A bit like the Winter Doldrums?

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Does recovery from breast reconstruction seem a bit like making it through the winter doldrums? Sometimes, yes, it does. The recovery period, for any breast reconstruction takes a bit of time. However, if you have had any type of autologous (using your own tissue) breast reconstruction you will be recovering for a few weeks. Long, cold, snowy, winter days when you can’t get out of the house reminds me of my own recovery from DIEP flap surgery. Fatigue and Recovery from Breast Reconstruction You will be fatigued for a few weeks after surgery. Your body is working overtime to rid itself of the effects of anesthesia. You are also in healing mode so it will take a lot out of you when you are released from hospital. I often tell women I knew when I was getting back to normal when suddenly one day, I no longer needed my daily Continue Reading →

The Role of Caregiver in Breast Reconstruction: Expectations vs. Reality

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The Role of Caregiver in Breast Reconstruction: Expectations vs. Reality I am honored to present my son, Rich, and the plastic surgeon, Dr. Minas Chrysopoulo, who performed my DIEP flap breast reconstruction. The video in this blog is a great conversation between the two men. We sat down together recently at Plastic Surgery the Meeting 2018, in Chicago. The two men had never met before the conference. But, they felt they knew enough about each other to have a very comfortable conversation regarding the role of care giver in breast reconstruction. The Caregiver Meets the Surgeon I planned a surprise meeting of these two gentlemen the evening we arrived in Chicago for the conference. I walked into a restaurant we arranged to meet at for dinner and Rich waited around the corner in order to surprise Dr. C. I went in first to greet Dr. C and give him a Continue Reading →

1900 Patients Share Stories About Breast Reconstruction

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Three short years ago in the summer of 2015, I opened a Facebook page dedicated to serve the breast reconstruction community. The Facebook page, https://www.facebook.com/groups/diepcjourney/ grew organically by word of mouth. We started out small, as so many new social media sites do. It is growing daily and now 1900 Patients Share Stories About Breast Reconstruction. What Do We Share? Think about this. You have just been diagnosed with breast cancer. Now you face the tsunami of information about to flood your brain; lab reports and waiting on results, treatment options, surgery, lumpectomy, mastectomy. Some days you feel overwhelmed, depressed, anxious, or even jubilant. Who will understand all these feelings? Who do I talk to who has been on this Journey? Think about this. You are told your best treatment option is to have a mastectomy. Perhaps, for peace of mind, you decide to have a prophylactic mastectomy because you Continue Reading →

Aesthetic Questions to Ask If Going Flat After Mastectomy

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Have you decided to go flat after having a mastectomy? This blog and video discuss aesthetic questions to ask if going flat after mastectomy. When a woman or man loses their breast to breast cancer they have choices whether to rebuild their breast or not. They can choose to go flat, or they can choose breast reconstruction. I had a mastectomy in May of 2014 and remained flat for seven months prior to having DIEP flap breast reconstruction. But there are many women and men who choose to remain flat after a mastectomy. I had the privilege of speaking to Drs. Minas Chrysopoulo of PRMA in San Antonio about this topic. They are both plastic surgeons who perform various kinds of plastic surgery, primarily autologous based breast reconstruction. The information they explain in this video and have personally done themselves, is achieving optimal aesthetic outcomes for patients who choose to Continue Reading →

Breast Cancer Patients Paying It Forward

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I have met so many breast cancer patients paying it forward after they have been diagnosed with the disease. I see these pay it forward breast cancer survivors writing blogs and sharing their lived experience. Some breast cancer survivors have opened nonprofit organizations to support and assist others going through healing and recovering from the devastation this disease can have on a person. Still others have become fierce advocates. They research and explore the science of breast cancer, clinical trials or they “go to the hill” to make policy changes in breast cancer care. It is inspiring and honestly keeps me focused and stimulated to continue my own DiepCFoundation work. I was recently the beneficiary of a breast cancer patient paying it forward from her own nonprofit organization, Nadia Strong, Beautiful Beyond Breast Cancer. Nadia’s mission is to empower women through breast cancer with her gift of photography. She invites Continue Reading →

Products for Women after Mastectomy & DIEP Flap

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I frequently find out about new products through social media connections. A sports bra was introduced to me by a DiepCjourney member, Kimberly Jewett. We chatted at length on the phone about the Empower Bra from Athleta. Connections with other athletic women is real feeling of empowerment, especially in the breast cancer and breast reconstruction community. Feeling fit is an on-going goal for many strong women. It becomes even more of a priority after the assault of a breast cancer diagnosis and the aftermath of treatment and surgeries. I learned about Athleta through a mutual friend and board-certified microsurgeon, Dr. Fawn Hogan. Fawn is the epitome of fitness and I frequently refer to her as my #swolemate. Fawn told me about how much she uses the Athleta brand in her workouts. I ordered a pair of Athleta pants and they are now my go to pair when I’m headed to Continue Reading →

My Double Mastectomy: Three Years Later

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Double Mastectomy: Three Years Later May 15, 2014, I was sitting in a hospital room recovering from a double mastectomy.  Why am I smiling so much in the photo?  The answer: I just finished a phone conversation with my parents.  They live a little over one thousand miles from me.  I couldn’t believe how little pain I was in and how good I felt.  It was important to me that they hear my voice. Both my Mother and Father were in disbelief that I was calling them. Just 24 hours before, they were on alert at their home waiting for the phone call to let them know I was out of surgery and doing well.  When I mentioned to them I was heading home in a couple of hours after the call, they were even more surprised.  I could hear the sense of relief in their voices over the phone. Continue Reading →

Breast Reconstruction ~ Concealing Scars After Mastectomy

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Breast reconstruction and concealing scars after mastectomy is a certainty for patients post surgery.  There are those who bravely bare their scars as a symbol of strength and what they have been through.  But for many, hiding the scars of breast reconstruction is a skill and becomes a sort of creative art. Various Surgeries ~ Various Scars There are abdominal scars and breast scars if you have had DIEP flap breast reconstruction.  LAT flap will leave you with scars on your back and breasts.  TUG flap will leave you with breasts and inner thigh scars.  PAP and GAP flap will leave scars at the breasts and buttocks areas.  Those who have immediate breast reconstruction will likely have the least amount of scars on their breasts, but scars nonetheless. Placement of scars is a topic that should definitely be brought up in the initial consult with your plastic surgeon.  A skilled Continue Reading →

Fat Grafting Breast Reconstruction Recovery

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Fat grafting after breast reconstruction recovery is a much quicker process especially if you have had DIEP flap surgery.  Phase one is typically a six week recovery.  The fat grafting surgery is typically day surgery and you will be back home or back at your lodging that evening if you have traveled for the procedure. I addressed the side effects of anesthesia here.  Another post written about post surgical garments after fat grafting can be read here.  I wanted to outline some common side effects of the fat grafting procedure and what you can expect in this blog. Fatigue during Recovery When you wake up from surgery you will be shaking off the anesthesia and will feel fatigued for a period of roughly a week.  This will depend on each individual and the extent of the surgery.  We each bounce back at different rates and some fat grafting involves scar Continue Reading →