Study of Body Mass Index post DIEP Flap Breast Reconstruction: A Patient Perspective

I rely on research from evidence based journals I read to understand and share the latest information about breast reconstruction and breast cancer to the community I serve. One of the journals I utilize is Plastic and Reconstructive Surgery: Journal of the American Society of Plastic Surgeons. January is a month many of us focus on health, weight loss, and losing those extra holiday pounds. As a patient advocate who has had autologous, DIEP flap breast reconstruction, I wanted to share my thoughts and perspective from a study of body mass index post DIEP flap breast reconstruction from the December 2017 issue of the Journal : The Impact of Autologous Breast Reconstruction on Body Mass Index Patterns in Breast Cancer Patients: A Propensity-Matched Analysis.  I appreciate the focus of the article. It can be read here from the final statement in the conclusion of the paper: Our findings can be used to Continue Reading →

Collaboration in Educating about Breast Reconstruction

My favorite word throughout my education career has always been “collaboration”. So is the case now in my role as Founder of DiepCFoundation.org. I couldn’t feel any stronger about collaboration in educating about breast reconstruction. The change leaders I have met in the past three years on my own personal quest to educate more women and men about options in breast reconstruction motivate me daily to do more, explore new avenues to educate, support them in their mission, and stand beside them collaboratively to continue this work. This week on my social media feeds I have seen an announcement by Patricia Anstett that her book, Breast Cancer Surgery and Reconstruction, What’s Right for You, is now out on paperback on Amazon. Congratulations are in order as this was a professional labor of love for Pat. Full disclosure: Yes! I’m featured in the book and proud of it. However, I have Continue Reading →

DIEP flap Breast Reconstruction: Did I make the right choice?

YES! I did make the right choice having DIEP flap breast reconstruction! Each December marks another year and anniversary of my DIEP flap surgery. I remember so much about the dark, cool, morning we left for the hospital, feeling calm, prepared, and ready on December 1, 2014. The time between my double mastectomy in mid-May of 2014 and my breast reconstruction were some of the most trying days of my life. In 2002, after my first breast cancer diagnosis, I had been through 2 surgeries, eighteen weeks of chemotherapy followed by six weeks of daily radiation. This was physically demanding because I was so sick and felt so weak. Fast forward twelve years to 2014. Waiting for my breast reconstruction was psychologically trying. Each month that passed after my double mastectomy only decreased my self-image as a woman due to the loss of my breasts and seeing myself in the Continue Reading →

Why do I Marvel at Breast Reconstruction & Plastic Surgery?

I ask myself this question often: Why do I marvel at breast reconstruction & plastic surgery? October was a busy month for many who work in this field and educate about this topic. I think it was one of the busiest months I had this year. I was in six states and six different airports engaging with or educating about breast reconstruction with plastic surgeons, patients, advocates, and the public. I was exhausted yet exhilarated to know the innovations and developments in the field of breast reconstruction and plastic surgery continue to keep me motivated and captivated. It has been three years since my own breast reconstruction and yet, thinking back to November of 2014 and having no breasts on my body, it is easy to understand my own fascination with this topic. When you use your own tissue to rebuild your breasts after losing them to breast cancer, that Continue Reading →

How Long Does DIEP flap Breast Reconstruction Surgery Take?

This is a question I wanted to write about after attending PSTM17 in Orlando as a patient advocate. Speaking to ASPS board certified plastic surgeons at the meeting afforded me the opportunity to understand the answer to, how long does a DIEP flap breast reconstruction surgery take? It is an intricate, microsurgical procedure that includes incisions and work on both the abdominal area and the breast area. The assumption is, the surgery is long. In fact, when assessing my own DIEP flap, I often report my DIEP flap lasted nine hours. What we don’t often take into consideration is what the surgery entails from start to finish. I reviewed my own surgical report to write this blog. I also spoke with plastic surgeons at PSTM17 and wanted to share some important points of discussion. I gathered information from my sister, a nurse, who also shared some pre-op and post op data Continue Reading →

DIEP flap Education: Boobs in the Bathroom

DIEP flap education and boobs in the bathroom?  Really? Yes! Really! When a woman has had breast reconstruction, especially when you are using your own tissue, it can be of great benefit to show other women “the goods” when they are contemplating the same surgery. The mere visual may seem a bit comical but let me share with you what I have personally experienced. There is nothing comical about hearing the words, “You have breast cancer”. It is often a mind-bending, confusing Journey for women and men to go through. We talk about it a lot on the Journey Facebook group. We have also discussed, in a half-joking manner, “Yes, I show others my boobs in the bathroom!” When your breasts have been removed after a mastectomy and then rebuilt using your own tissue, it is nothing short of miraculous to many; patient and potential patients alike. Women who have Continue Reading →

Products for Women after Mastectomy & DIEP Flap

I frequently find out about new products through social media connections. A sports bra was introduced to me by a DiepCjourney member, Kimberly Jewett. We chatted at length on the phone about the Empower Bra from Athleta. Connections with other athletic women is real feeling of empowerment, especially in the breast cancer and breast reconstruction community. Feeling fit is an on-going goal for many strong women. It becomes even more of a priority after the assault of a breast cancer diagnosis and the aftermath of treatment and surgeries. I learned about Athleta through a mutual friend and board-certified microsurgeon, Dr. Fawn Hogan. Fawn is the epitome of fitness and I frequently refer to her as my #swolemate. Fawn told me about how much she uses the Athleta brand in her workouts. I ordered a pair of Athleta pants and they are now my go to pair when I’m headed to Continue Reading →

#WorldTeacherDay: A Teacher’s Journey through DIEP Flap Breast Reconstruction

Today is #WorldTeacherDay. This quote is taken from one website explaining the purpose behind this day. The United Nations’ (UN) World Teachers’ Day celebrates the role teachers play in providing quality education at all levels.  This enables children and adults of all ages to learn to take part in and contribute to their local community and global society. That is why I signed up for this profession. I was certain my years in the classroom would continue after I completed my M.Ed. by mentoring new teachers into this vocation.  I wanted classrooms to be filled with passionate, well-trained educators providing quality education. A second breast cancer occurrence in 2014 changed my course a bit. I began a Journey through DIEP flap breast reconstruction. I put my education on hold after a double mastectomy and breast reconstruction seven months later. Little did I know the Journey would continue. I knew today Continue Reading →

DIEP flap Patient Advocate Prepares for PSTM17

I am a DIEP flap patient advocate currently doing final tweaks and changes in preparation for Plastic Surgery the Meeting, PSTM17.  Wheels will be off the ground early Thursday morning to fly out to Orlando. PSTM17 will be held at the Orange County Convention Center for a five-day event full of education sprinkled with a bit of fun around the Walt Disney World theme park. Last year at PSTM16 in Los Angeles, I walked into the LA Convention Center amazed and overwhelmed, feeling like a little girl walking into Disney World for the first time. I wondered around both wide-eyed and a bit frightened at times since that was my first medical conference. Everyone was welcoming and friendly from staff, vendors, to all the plastic surgeons I was finally able to meet after “knowing” them only through social media. The classes I attended were so beneficial to my mission of Continue Reading →

DEXA Scan after Breast Cancer & DIEP flap

It is important for many breast cancer patients to monitor their bone density health. One monitoring test is the DEXA scan after breast cancer and DIEP flap. This is a segment of a comprehensive article from the National Institute of Health. Women who have had breast cancer treatment may be at increased risk for osteoporosis and fracture. Estrogen has a protective effect on bone, and reduced levels of the hormone trigger bone loss. Because of treatment medications or surgery, many breast cancer survivors experience a loss of ovarian function and, consequently, a drop in estrogen levels. Women who were premenopausal before their cancer treatment may go through menopause earlier than those who have not had breast cancer. Results from the NIH-supported Women’s Health Initiative Observational Study (WHI-OS) found an increase in fracture risk among breast cancer survivors. I recently had a DEXA scan and I was pleased with my results.  Continue Reading →