Guest blog: Wojciech Dec, MD

Guest blog: Wojciech Dec, MD I recently connected with  Wojciech Dec, MD after he came across my website and he asked to write a guest blog explaining the various types of breast reconstruction.  Dr. Dec is a member of The American Society of Reconstructive Microsurgeons.  ASRM is a resource I list for patients to check to see if a micro-surgeon is a member when they are seeking a plastic surgeon for breast reconstruction. I particularly like his title. So with that introduction, here is Dr. Wojciech Dec’s guest blog.  The Alphabet Soup of Breast Reconstruction Surgery (Making sense of all the acronyms: TRAM, free TRAM, MS-TRAM, DIEP, SIEA, GAP, PAP, TUG, LD.)   by Wojciech Dec, MD   When I first meet with a patient to discuss her options for breast reconstruction we take a step back and look at the big picture to avoid getting bogged down in the Continue Reading →

Physical Therapy after Breast Reconstruction

Physical Therapy after Breast Reconstruction I had the honor and pleasure of interviewing my physical therapist, Leslie Drawdy, to discuss the value of physical therapy after breast reconstruction.  Before I share the information we discussed I want to share my personal story and how I came to meet Leslie. My breast surgeon, Dr. Michele Boyce Ley, advised that I begin physical therapy soon after the mastectomy that she successfully performed.  I went in for a follow up appointment after healing post-surgery and told her of onset and new shoulder discomfort, especially when I was on my computer.  Knowing how much time I spend on my computer she gave me a sheet of well-qualified physical therapists.  I chose Leslie because she is a lymphedema specialist.  Although I did not have lymphedema my thought was, who would know better about the lymphatic system and post breast cancer mastectomy patients?  I hit a Continue Reading →

Connections through the Breast Reconstruction Community

Connections through the Breast Reconstruction Community I am always amazed at the connections I have made in the #BreastReconstruction community since beginning my education and outreach through social media.  A woman I met at a Casting for Recovery weekend in October of 2015 was the patient of a well-respected micro-surgeon at Cancer Treatment Centers of American in Chicago, Dr. Daniel Liu.  When I found this out during our fishing weekend and the long conversation we had together, I told my friend how often I Tweeted with Dr. Liu and leaned heavily on his knowledge and information about plastic surgery and breast reconstruction.  We took a picture together that weekend and I Tweeted it to Dr. Liu letting him know Connie and I met and by coincidence found out we both knew him. Here we are again, six months later and these two had a meeting just this week to discuss Continue Reading →

The Psycho-social and Psycho-sexual Benefits of Breast Reconstruction

The Psycho-social and Psycho-sexual Benefits of Breast Reconstruction The psycho-social and psycho-sexual benefits of breast reconstruction have been studied in a number of peer reviewed articles.  Sharing evidence based research is a key component to my advocacy work.  Studies have been done and data has been collected from patients who have had reconstruction to assess the impact and outcome of such a complex surgery.  These studies validate the information I share. A Personal Account of the Benefits I did a lot of research before my DIEP flap reconstruction but not specifically about the psycho-social or psycho-sexual benefits.  This blog for me, is truly a personal account of what impact my own reconstruction had on my self-image and femininity.  I am not yet comfortable dipping my toes in the water of revealing the impact on my sexual well being as it is simply too personal a topic for me to pen Continue Reading →

Shared Decision Making

Shared Decision Making ~ Breast Reconstruction after Mastectomy March has been designated Shared Decision Making month, #SDMmonth, by a group I started following on social media, Informed Medical Decisions Foundation.  I participated recently in one of their online webinars on the topic.  I often tweet about shared decision making and in the practice of plastic surgery, and in particular breast reconstruction after mastectomy; I embrace the value of this practice. Two of the physicians that I have engaged with in the practice of shared decision making are my breast surgeon who performed my mastectomy and my micro-surgeon who performed my breast reconstruction.  They both embody the very definition of the phrase as defined here by the Informed Medical Decisions Foundation. Shared decision making (SDM) is a collaborative process that allows patients and their providers to make health care decisions together, taking into account the best scientific evidence available, as well as Continue Reading →

#InternationalDayOfHappiness

#InternationalDayOfHappiness March 20, 2016 has been designated #InternationalDayOfHappiness. There are events, material items and people who define happiness for individuals. I believe that most of society across continents and cultures seeks happiness. It is an elusive concept difficult to defined because it is an individual response to a number of external factors. Those factors might include one’s physical surroundings, current state of health, or individuals you are with. I want to share one such day of happiness that I recently experienced and what defined happiness for me that day. It began with an invitation from friends to join in the Susan G. Komen breast cancer walk in our town. This same group of women invited me to go last year but I had to decline because I was days away from the second phase of my DIEP flap breast reconstruction surgery. I remember fondly a group picture they texted to Continue Reading →

Areola Tattooing Post Breast Reconstruction

Areola Tattooing Post Breast Reconstruction Areola tattooing is usually the final phase of breast reconstruction after mastectomy. The nipple can be rebuilt using the patient’s own skin after reconstructive surgery.  This normally takes place about 3-4 months after phase 1, the transfer of the tummy tissue and blood vessels to create a warm, soft, breast mound. A 3D tattoo of the entire nipple and areola complex can also be done if a patient does not have the nipple rebuilt.   Both procedures can be done as a final step to restore the breast as close to its natural look as possible. Many plastic surgeons offer tattooing in their office but there is an alternative. You can go to a skilled and qualified tattoo artist to have these procedures done. A patient who has had the nipple rebuilt can have the areola area tattooed. Some chose not to have the nipple Continue Reading →

DIEP flap surgery: Packing for your Hospital Stay

DIEP flap surgery: Packing for your Hospital Stay Here is a simple list of what to pack for your hospital stay for DIEP flap surgery: First and foremost: ID, insurance card, glasses and holder or contacts and case, and any medications your physician would like you to take in hospital. This might include the ever important stool softeners, daily meds you normally take and/or your pain meds if they were ordered ahead of your surgery to take with you. Pillow ~ I brought a very soft & squishy micro bead pillow with a removable/washable cover.  This is not the exact one I had but a suggestion of something similar. Why? You will be lying on your back and I like having a pillow up next to my face to “mimic” side sleeping. It was cozy and there were times when the nurses told me it looked so comfy they were Continue Reading →

Baldness During Breast Cancer & Chemo

Baldness During Breast Cancer & Chemo Baldness during Breast Cancer & Chemo is not an easy side affect for most women. You could walk around for weeks, months without anyone knowing you have breast cancer unless… wait for it… you’re on CHEMO, especially the type causing hair loss!!! The sight of a women who is bald is a forgone conclusion and truly screams, “I’m on chemo and have cancer!” It’s just not an easy pill to swallow, excuse the tongue in cheek. Many forms of chemo cause hair loss in women. It did for me and the brave women who volunteered to use their photos to be in this blog post. They all willingly shared their pictures for a reason. We did it to support another woman who is going through chemo as I write this blog. But, whether you have been through chemo, are currently going through chemo, or Continue Reading →

DIEP flap Recovery With Young Children at Home

Recovery from DIEP flap breast reconstruction with young children at home is a worrisome consideration. Women are, by nature, care givers. A mother’s thoughts focus on what their physical ability will be after surgery and how they will be able to care for their children once  home and recovering. A mother leaves the house to go to reconstructive surgery and her children see her in a healthy, active state. When she returns home from surgery she will physically be weaker, perhaps a bit hunched over from the abdominal incision and will be very cautious about having children sit on her lap, lift them, hug them or snuggle with them like she used to before surgery. Moms are active and engaged with young children, bending, stooping, lifting and twisting; all activities that must be adjusted after DIEP flap surgery. I have taught young children for many years and know that speaking Continue Reading →