Postoperative DIEP flap Recovery

Postoperative DIEP flap Recovery Postoperative DIEP flap recovery, pain management, and progress with movement and activity, are some of the most common questions, concerns, and fears women ask me about. I wanted to share my photos in this blog to give women visual of progress I made during my recover from DIEP flap surgery. This was my recovery time and everyone will be different to some degree. I had very few “hiccups” in my recovery and it went as expected. The most difficult part for me was not pain, which was controlled quite well. My challenge came in lying still for five days. But as I frequently tell interested candidates, you have just been re-sculpted by an artist, your plastic surgeon. Treat your piece of art, your newly built breasts, with respect and nurture it back to health with patience and care. All good art work takes time! My First Continue Reading →

Scar Healing: Post DIEP flap Surgery

Scar Healing: Post DIEP flap Surgery Scars, scar healing, and scar therapy  after breast reconstruction surgery is a frequent topic of discussion on DiepCJourney support group page. I can share with you what I have learned about these topics after phase 1 & 2 of my DIEP flap surgeries. What Forms the Scar? You may have heard of collagen. Collagen is a structural protein occurring in our bodies. Collagen goes to work and is produced by your body, in simplest form, after skin is disrupted through a surgical incision. It repairs and heals the wound because of its fibrous, connective properties. It is what forms the scar when your body goes through its natural healing process. Healing is Individual but Maintaining Health is Important! We are all unique and individual when it comes to healing. Your skin color, genetics, and overall health are important factors in the individual outcomes and Continue Reading →

DIEP Flap Surgery: Day one, Phase one

Check-in It was still dark outside the morning we left for phase one of my DIEP flap breast reconstruction surgery. We were told to be at the hospital at 6 a.m. Monday morning following Thanksgiving weekend had to be a good day for surgery. My surgeon had time to be with his family, enjoy a feast and be all rested up. It was a new week and a brand new month, December 1. We arrived at the hospital and signed all the paperwork for check in. The wait wasn’t too long but the room we waited in was the typical sterile, hospital environment, fluorescent lighting with CNN on the TV. They had coffee available but nothing for me, thank you very much. I had been on complete fasting since midnight. They took us up to another smaller and quieter waiting area where all patients were checked in and waiting to Continue Reading →

Bilateral Prophylactic Mastectomy

  Bilateral Prophylactic Mastectomy ~ Is it Right for You? When I read an article about BPM posted on Facebook by my reconstruction surgeon I knew immediately what the letters stood for and so do those in the BRCA and cancer community. Out of pure curiosity I searched on the internet the “meaning of BPM” without adding “medical” to the search. You get some interesting as well as hilarious results: British Prime Minister, Beam Position Monitor, Business Performance Management, Blood Pressure Monitor, Beats per Minute and my favorite, Butt Pumping Music! The Angelina Effect Bilateral prophylactic mastectomy became a popular news topic after Angelina Jolie shared that she reduced her risk by nearly 90% of ever getting breast cancer because of choosing a BPM. She tested positive for the BRCA1 gene mutation and her mother died of ovarian cancer. I wrote a previous blog on this and completely understand why Continue Reading →

A Letter to Secretary Sylvia Burwell

Dear Secretary Burwell, I enjoyed reading your bio on the HHS.gov website because I found we have a few things in common and I value human connections. We are both passionate about ensuring that individuals lead healthy and productive lives. Your outreach is far greater than mine and I am grateful for your passion and mission. My outreach, smaller though no less important, is to breast cancer patients who have been faced with a mastectomy. We are both former Seattle residents. As former President of the Global Development Program for the Bill & Melinda Gates Foundation you focused your efforts again on health.  I was an educator in Seattle at Sacred Heart School in Bellevue and had a brief opportunity to meet Melinda Gates when she visited our school and came into my classroom.  I was struck by her unpretentious manner and was humbled to speak to her and meet Continue Reading →

Surgical Drains

A Bit of Self-deprecating Humor Never Hurts Surgical Drains – A Necessary Evil I hope you get a Friday laugh out of this post!  Surgical drains are a necessary evil for many surgeries and they certainly are for DIEP flap reconstruction.  Drains are an important part of your healing but no patient I speak to likes them.  But, hey, they are temporary.  I even had one of my abdominal drains become infected the week I was out of the hospital after phase 1.  But, it was taken care of within 12 hours when my doc upped my intake of anti-biotic.  Things happens when you’re healing and the infection was short-lived, just as the drains are short-lived. You can read why they are so important to your healing at the PRMA website. This #FundayFriday,  #FlashbackFriday post is to hopefully evoke a giggle, smile or laugh.  Just remember to grab a pillow and Continue Reading →

The Days Before Breast Reconstruction Surgery

The days before Phase 1 of DIEP flap or any breast reconstruction surgery puts many women I’ve spoken with through mental gymnastics , present company included. You have arranged for child-care if you have children at home. If you are traveling for your reconstruction surgery and your children will be traveling with you, chances are you’ve scoped out child-friendly venues in the area. This will help their care-taker keep them occupied while you recover in hospital. You have packed your bags. You probably thoroughly cleaned your home knowing it will not be done, at least by you, for a bit. All of the incidentals are what keeps you busy and occupied before you leave. These are all good things. Mental Clearance Sale ~ Everything Must Go! Whether traveling out of town for your surgery or having it done in the same town you live in I suggest getting those “ducks Continue Reading →

Breast Cancer Education Act

A Time to Educate I have spoken to many women in the past six months since I became an advocate for breast reconstruction.  I am frequently reminded by these women that the education, resources and information is simply not being discussed at the first stages of a cancer diagnosis.  I was fortunate to have the information regarding my choices for breast reconstruction the day I was told I was going to have a double mastectomy due to a second recurrence of breast cancer.  I want every woman to be able to have that conversation with their physician.  The front line of education has to start in the health care community.  We can add outreach through support of this bill. A Call for Support Let’s Close the Loop It is time we closed the loop in breast cancer education.  Women have a right to live beyond diagnosis, treatment and survival.  Women Continue Reading →

Breast Reconstruction Fears After Mastectomy

Breast reconstruction fears after a mastectomy and not knowing all of the steps involved prevent many women from making the decision to move forward with reconstruction.  My breast reconstruction journey began when I had my annual mammogram on April 2, 2014.  My radiologist informed me the mass she found in my right breast was highly suspicious of cancer.  I had to return to her office the next day to confirm this with a core needle biopsy (CNB). The results were ready five days later. My radiologist asked me the day she took the CNB if I knew of any breast surgeons to review results of the biopsy with me. I had been to see one about five years previously to have a benign cyst removed. I was very impressed with the surgeon and asked to schedule the results of my CNB to confirm whether I had cancer or not with Continue Reading →

Traveling for DIEP Flap Breast Reconstruction

My Journey traveling over 800 miles for DIEP flap breast reconstruction surgery took planning a preparation. Many people, including healthcare providers have asked me, “Why did you travel  to San Antonio, TX for your DIEP flap breast reconstruction surgery and what is it like to travel? To answer the first question, I feel I found the best micro-surgeon in the country to perform my DIEP flap procedure.  This is a highly complex surgery successfully performed by few surgeons across the United States.  Many women have to travel to have this surgery performed because of the few number of skilled plastic surgeons who specialize in autologous, microsurgery, breast reconstruction. I stand firm in my conviction, the group at PRMA in San Antonio are eight of the finest micro-surgeons in the United States. I want other women to know where the great surgeons are across the country.  The answer to the second question Continue Reading →