Achieving Symmetry and Understanding Fat Grafting in Breast Reconstruction

This is a summary of the video and podcast interview with Dr. Tim Matatov of Southwest Breast and Aesthetics in the Phoenix, Scottsdale, Arizona area. When I see hundreds of views of a video and close to two hundred podcast downloads I also like to provide a written summary for readers to hit on all learning modalities and preferences. I will include the YouTube video of Achieving Symmetry and Understanding Fat Grafting in this blog post. You can listen to the podcast here: How Mastopexy Achieves Symmetry in Breast Reconstruction We begin with a topic that is often asked about in the breast cancer community served at DiepCFoundation, mastopexy in the setting of breast reconstruction. A mastopexy is a breast lift. Dr. Matatov points out that whether a person has a single breast reconstruction with their own tissue, and implant, or oncoplastic reconstruction, sometimes the contralateral breast will not match Continue Reading →

Episode 43: The Drain-Free DIEP Flap Concept

DIEP flap breast reconstruction most often requires surgical drains for post operative care. Patients often mention to me they are awkward, can become infected at the suture site where they are attached, and are cumbersome to hide under clothing after surgery when going out in public. This is a summary of Episode 43: The Drain-Free DIEP flap Concept as it relates specifically to this type of autologous breast reconstruction. My guest on this episode of the DiepCJourney podcast has been in communication with me over the past year in anticipation of his published paper, Are Surgical Drains Needed in DIEP Flap Surgery? The Drain-Free DIEP Flap Concept. Dr. Nanidis and the Motivation for the Drain-Free DIEP Mr. Theo Nanidis, is a Consultant Plastic and Reconstructive surgeon with the NHS and private practice at The Royal Marsden. He graduated with distinctions from University College London Medical School in 2003 and completed Continue Reading →

A Counterpoint to a Recent Breast Cancer News Article

I want to begin by saying the overarching message of the article is hopeful and promising news in breast cancer survival. A recent report, October 23, 2023, in Penn Medicine News, announced that a research team from the Perelman School of Medicine at the University of Pennsylvania and the Abramson Cancer Center received a $10 million Department of Defense (DoD) grant. However, I would like to present a counterpoint to the opening statement of this recent breast cancer news article. Project LEAD Guides Me in This Counterpoint to the Article I attended NBCC’s Project LEAD in 2017 along with many other patient advocates. This program continues today training breast cancer advocates in the science, biology, and dissemination of information to the breast cancer communities we serve. I keep the well-organized, three-ring binder close at hand to this day to reference topics and sessions presented by world leading scientists and researchers Continue Reading →

Microsoft Give, Breast Cancer, Our True Outreach and Influence

Five years ago, I began making yearly presentations at Microsoft in Redmond, Washington for their volunteer days known as Microsoft Give. Give days are part of their corporate responsibility when employees share time, donations, and skill. It was a sunny day in the Pacific Northwest as I rolled into the massive new parking lot of the Microsoft campus in Redmond in mid-October of 2023. My car was loaded with care package items the Microsoft team would be assembling after I presented my talk entitled, “Microsoft Give, Breast Cancer, Our True Outreach and Influence”. From their website this phrase could not have been more accurate the day I was there. Microsoft employees are passionate about giving time, money, and skills to address the issues facing our world. Microsoft Corporate Social Responsibility Breast Cancer Call to Action at Microsoft Give Day What is the issue facing our world attendees would be helping Continue Reading →

Assessing Your Decision Making in Breast Reconstruction

Decision making is a process we use every day. When faced with a mastectomy for those affected by breast cancer, decision making can become emotionally complex and sometimes physically exhausting. Assessing your decision making in breast reconstruction can help you understand the deliberate and thoughtful work you put into this critical time in your life. First Steps in Decision Making in Breast Reconstruction This topic has come to my attention this week while supporting a newly diagnosed woman. Her process resonates with me as I recall my own process of decision making in breast reconstruction after my second breast cancer diagnosis. Here are pertinent steps to consider. How Are You Doing So Far? These six steps are key but certainly not all inclusive in the decision-making process for breast reconstruction. When you step back and look at them collectively you should be giving yourself quite a bit of credit at Continue Reading →

Episode 4: Freudenspanne, the Real Reason We Want to Live Longer

I recorded Episode 4: Freudenspanne, the Real Reason We Want to Live Longer, in February of 2022. But I came to realize how timely this interview is as I prepare to attend the London Breast Meeting 2023. I have been asked to speak on a topic closely related to what my podcast guest, Zack Varkaris and I chat about.   I have been asked to speak on the topic of the impact of lifestyle factors on breast cancer risk and survivorship: nutrition, exercise and beyond. As I listened to this podcast again while on the elliptical today, it truly resonates with me as I prepare to leave for London. So much of what Zack speaks about, finding joy in life, healthy eating, exercise, who we connect with, our lifestyle choices, is pertinent to the importance of embracing these choices in breast cancer survivorship. How I Learned to Embrace the Philosophy of Continue Reading →

Motivation to Exercise During Breast Cancer

During my first breast cancer diagnosis in 2002 I had two surgeries, eighteen rounds of chemotherapy, and six weeks of daily radiation in a period of nine months. I was treated at MD Anderson, a world class facility known for patient care, and a commitment to cure cancer through their research and work. They provided access to many ancillary programs for breast cancer patients, including but not limited to exercise programs. I was a full hour away from the facility. Once I had my chemotherapy, I headed straight home to rest. I admit I did not have much motivation to exercise then. My blood counts, both red and white, tanked during my chemo treatments that included Adriamycin, the red devil, for one. I landed in hospital with a neutropenic fever for a few days after round three. There were days when walking from the laundry room to the TV room Continue Reading →

Wins and Losses as I Celebrate Eight Years at DiepCFoundation

Each August that rolls around, I think of the day I received my official letter of designation from the IRS stating I was legit, a government approved 501c3 nonprofit organization. Those eight years have been filled with a variety of emotions, wins and losses as I celebrate eight years at DiepCFoundation. The Losses During my Time as Founder of DiepCFoundation The most profound losses I have experienced are the loss of friends from breast cancer. When I hear the news of friends doing poorly, of the disease taking hold and treatment options running out, it is a slow process of loss. The breast cancer community lost a fierce advocate this year, Jennifer Elliott. She, along with many of my colleagues and patient advocate friends completed project LEAD together in 2017. Our friend, Kirstin Litz, used to refer to Jenn as, “Jenn double N”! It was a beautiful day when Roberta Continue Reading →

We are Not Sleeping: Protect Women’s Health and Access to DIEP Flap

The publish date of this blog is July 22, 2023. If you look at the 2023 Congressional Calendar, you will find a “white out” section in the month of August. The United States Senate and House will both be on summer recess. I wish to inform all of Congress that we are not sleeping and continue our work to protect women’s health and access to DIEP flap. When faced with breast cancer and loss of breasts, there are several decisions to make. One of the most important decisions is whether to reconstruct your breasts or remain flat. Either way, it is a women’s choice and right to do so after the effects of a breast cancer diagnosis. DIEP flap is the most advanced, and in fact the best medical choice for reconstruction for many women. It is in danger of not being available to many and we are concerned. Our Continue Reading →

Democratization in Microsurgery: The Proximie System

Democratization is a noun. The meaning of democratization as it pertains to microsurgery is the action of making training and education available through technology, in this case, microsurgery in breast reconstruction. The chosen field of microsurgery requires hours of training and practice. Observing colleagues perform this sophisticated and complex surgery increases their own skill set with the primary goal being improving patient outcomes in breast reconstruction. My guests are going to discuss their cross-continental experience working live in the operating theater practicing democratization in microsurgery using the Proximie System. An Introduction of the Microsurgeons Using the Proximie System I invited back to the DiepCJourney podcast two internationally known microsurgeons. Dr. Joe Dusseldorp practices in Sydney, Australia and is a fellow of the Royal Australasian College of surgeons. He has a keen interest in microsurgery and did his training overseas to achieve this status. He is also trained to do robotic Continue Reading →