When the Seemingly Fearless become Fearful

When the Seemingly Fearless become Fearful The title of this blog, “When the seemingly fearless become fearful”, was etched out of a discussion I had with a fellow cancer survivor.  Stephie is a childhood cancer survivor and donor heart recipient, but most importantly, a dear friend.  We became friends through social media and the patient advocacy work we do.  Our phone chat earlier this week centered around my fear.  This was my week to have blood work for tumor markers.  I am still on a four-month protocol cycle for these since my second breast cancer diagnosis in 2014.  I am grateful they have all been within the normal range since my second diagnosis.  However, these events do not pass without triggering my PTSD about recurrence. Stephie is such a great listener and encouraged me that this week’s blog should be about “when the seemingly fearless become fearful. Breast Friends on Continue Reading →

Recap #PSTM16

Recap #PSTM16 Plastic Surgery the Meeting may seem like a distant memory but a recap of #PSTM16 from a patient advocate standpoint summarizes the value of my first experience as an attendee.  It was a fast and furious weekend for me at the Los Angeles Convention Center since I was only able to attend Friday through Monday.  I scheduled classes to attend, met with plastic surgeons, and walked the vendor floor learning about products specific to breast reconstruction. The Educational Programs The first class I attended was one that focused on Cultural Competence in plastic surgery.  I wanted to step outside the box of breast reconstruction a bit and understand the broader world of plastic surgery.  It was a valuable instructional course.  The discussion given by a variety of plastic surgeons at this session focused on recognizing and embracing cultural diversity in the workplace among plastic surgery co-workers as well Continue Reading →

Fat Grafting: Breast Reconstruction – Prep, Packing and Pre-op

Fat Grafting: Breast Reconstruction – Prep, Packing and Pre-op Fat grafting for breast reconstruction requires prep and packing if you will be traveling to your plastic surgeon. This was my personal experience for my most recent fat grafting.  There may be differences since each plastic surgeon has their own protocol. My experience will hopefully give you a sense of what preparations you can expect. Insurance Coverage This was my second fat grafting.  Insurance does not always cover the cost of a second fat grafting in breast reconstruction.  This will depend on the amount of fat grafting to be done, areas needing to be addressed to achieve symmetry, and of course your insurance coverage.  It is getting challenging for plastic surgeons to cover additional fat grafting beyond the first one  done after phase one.  However, since I was delayed DIEP flap and because of my insurance coverage, mine was covered this Continue Reading →

5 Things to Look for: Hospital, PRS: DIEP flap Surgery

5 Things to Look for: Hospital, PRS: DIEP flap Surgery Here is your list of 5 things to look for in a hospital and plastic reconstructive surgeon (PRS) before your DIEP flap surgery.   The list could fill a book; however, the purpose of this blog is to hit on five important topics that may well be priorities on the patients’ list of items to inquire about before surgery. No. 1 ~ Hospital Accreditation This might not be a question that you would even think to ask.  But, the reputation and accreditation of the hospital facility that your plastic surgeon practices at should be of great importance to you for your reconstructive surgery.  Odds are, you have been extremely wrapped up in the details of your breast reconstruction surgery and the outcome itself, but knowing the official endorsement of the facility is just as important.  When hospitals are accredited through national Continue Reading →

What to Communicate with the Radiologist when Imaging the DIEP Flap Reconstructed Breast

What to Communicate with the Radiologist when Imaging the DIEP Flap Reconstructed Breast   A Guest blog from Danielle Carroll, MD To image or not to image the reconstructed breast- that is the question…Well, actually the first question.  I am not going to tackle that topic here, but Dr. Chrysopoulo discusses this in his article “Mammograms and MRI after Reconstruction- Are They Needed?” .  However, if you decide to proceed with imaging follow-up, what is important for you to know about imaging the reconstructed breast, and how can you best convey your reconstruction status to the reading radiologist?   The reconstructed breast will undergo many changes over the first several years post reconstruction, some of which will be visible externally, some may only be seen by imaging.  The two most important pieces of information to convey to the scheduler and/or technologist are 1.  Your history of mastectomy with soft tissue Continue Reading →

Genetic Testing ~ A Tough Decision

Genetic Testing ~ A Tough Decision A recent article I read, Beyond BRCA: Testing negative and living in the “gray zone” for cancer risk, motivated me to write a personal response.  This is the story of my own genetic testing that for me was a tough decision. The article was about a fellow Twitter advocate in the breast cancer community, Stacey Tinianov. We have a bit in common as you can see by the list. Both love coffee and tweeting. You can find Stacey on Twitter @coffeemommy and me @6state Both maintain a healthy diet and active lifestyle Both gave birth to our children before the age of 30 Both had two children and nursed them Both love the “blueberry diet”… AKA…”a lifetime of following the myriad of published “cancer prevention” techniques Both diagnosed with breast cancer in our 40’s (me> a 2nd diagnosis in my 50’s) Chemotherapy – Shared Continue Reading →

Delayed DIEP flap Breast Reconstruction

Delayed DIEP flap Breast Reconstruction ~ My Story Delayed DIEP flap breast reconstruction, my story, my experience, will hopefully give others considering this method some insight into your planning. In a perfect world immediate breast reconstruction, reconstruction done at the same time as a mastectomy, results in the best possible aesthetic outcomes for a number of reasons.  But, we all know breast cancer is not a perfect world. There are Reasons Patients have Delayed Reconstruction: Adjuvant therapy Adjuvant therapy may be necessary after a mastectomy. If there are lymph nodes that have tested positive for cancer and chemotherapy or radiation is recommended, this could delay your reconstruction. My story: No lymph nodes tested positive and radiation was not deemed necessary. However, because of the type of cancer I had, left breast recurrence from twelve years previously and a new cancer in my right breast, I was encouraged to have the Continue Reading →

Maintaining Health Records during a Cancer Diagnosis

Maintaining Health Records during a Cancer Diagnosis This is a post about the importance of maintaining accurate health records during a cancer diagnosis. But, today is probably one of the most difficult posts I have written in a while because of the events listed in this post that happened withing a month’s time to me and my family in 2014 during the time of my second breast cancer diagnosis. Why I do What I do I am an educator for all options of breast reconstruction after mastectomy.  After much research on my part to find a skilled, compassionate and qualified plastic surgeon; I had a very positive experience.   I know that all women are not told about their choices for reconstruction like I was.  Additionally, some have not had the powerful and positive experience that I did. I share my experience through outreach and  I educate others in hope of Continue Reading →

Postoperative DIEP flap Recovery

Postoperative DIEP flap Recovery Postoperative DIEP flap recovery, pain management, and progress with movement and activity, are some of the most common questions, concerns, and fears women ask me about. I wanted to share my photos in this blog to give women visual of progress I made during my recover from DIEP flap surgery. This was my recovery time and everyone will be different to some degree. I had very few “hiccups” in my recovery and it went as expected. The most difficult part for me was not pain, which was controlled quite well. My challenge came in lying still for five days. But as I frequently tell interested candidates, you have just been re-sculpted by an artist, your plastic surgeon. Treat your piece of art, your newly built breasts, with respect and nurture it back to health with patience and care. All good art work takes time! My First Continue Reading →

DIEP Flap Surgery: Day one, Phase one

Check-in It was still dark outside the morning we left for phase one of my DIEP flap breast reconstruction surgery. We were told to be at the hospital at 6 a.m. Monday morning following Thanksgiving weekend had to be a good day for surgery. My surgeon had time to be with his family, enjoy a feast and be all rested up. It was a new week and a brand new month, December 1. We arrived at the hospital and signed all the paperwork for check in. The wait wasn’t too long but the room we waited in was the typical sterile, hospital environment, fluorescent lighting with CNN on the TV. They had coffee available but nothing for me, thank you very much. I had been on complete fasting since midnight. They took us up to another smaller and quieter waiting area where all patients were checked in and waiting to Continue Reading →